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Inception in Real Life: Make These Lucid Dreaming Glasses and Take Control of Your Dreams

Apr 14, 2012 06:05 AM

Dreams are like an internal human holodeck. Inside your mind, anything is possible, from your grandest wishes to your worst nightmares. This is all well and good, but what if you could control your dreams and become the omniscient god of a handpicked reality whenever you go to sleep? Inception took this idea to the logical extreme by invading other people's dreams.

While we can't hack into the dreams of others, we can definitely play an action hero movie star in our own! By using certain lucid dreaming techniques, you can do just that. During lucid dreaming, the sleeping dreamer is conscious that they are in a dream, but remains in slumber. This allows you consciously manipulate and transform the dream world just like in Inception.

Today, we are going to make our own lucid dreaming goggles and hack our subconscious into submission.

Materials

  • Goggles or glasses
  • LEDs (2)
  • ATtiny85 microcontroller
  • 8-pin chip holder
  • AVR programmer or Arduino
  • 3 volt coin cell battery
  • Battery holder
  • perfboard
  • Switch

Cut the Goggles

Mark where your eye level is on each lens of the goggles. Be sure to test that they are large enough to fit the LEDs you have.

Protective safety goggles on a wooden surface.

Ideally, the hole should be just wide enough that the LEDs are held in place.

Program the Chip

To program the ATtiny85, all we need is an Arduino and a breadboard. Follow the instructions here on how to use an Arduino as an ISP programmer. Once your programmer is set up, load this code onto the chip. The code performs the following tasks every time you turn on the goggles:

  1. Blink once to signal power on.
  2. Wait two hours for user to fall asleep.
  3. Blink light pattern once every ten minutes forever.

The pattern blinks every ten minutes in an attempt to catch you in REM (rapid eye movement) sleep. REM is the stage of sleep most likely to result in dream activity, and your brain cycles through this stage of sleep several times throughout the night. To make sure we see the light pattern during REM sleep, we repeat it in ten minute intervals.

Breadboard the Circuit

Breadboard the circuit according to the diagram below.

Circuit schematic showing a breadboard with a microcontroller, LED, and battery connections.

The great thing about using a 3 volt supply is that we don't even need to pair resistors with the LEDs, because there is no extra current to protect them from.

Breadboard setup with components including LEDs and wires.

Layout and Solder the Board

Now that we understand our circuit, we can move it to a permanent board. Move your components around on the perfboard to experiment with different layouts. Try to find the best compromise of utility and aesthetics.

Electronic circuit board with components, including a microchip and LED lights.

You will go through several experimental layouts. I got lucky and my LEDs stretched from the board right to the holes in the goggles.

Electronic circuit board with components and LEDs.

Remember to use a socket so you can remove the chip if you want to reprogram it later.

LED circuit board on a wooden surface.

I prefer to solder wires on the back side so that the front of the board is nice and neat.

Attach to Goggles

Place the board on the goggles so that the LEDs poke through the eye holes. Mine stays on just by force of the LEDs, but you can glue or screw the board into the goggles for a more secure connection.

LED safety goggles with illuminated red lights.

Test It Out!

To use your new lucid dreaming goggles, wear them for a few minutes each day and take note of the light pattern. Each time you notice the pattern, think about your surroundings and how you got there. If you are in real life, you will remember specifics, but in the dream world, most things are vague.

Turn on the goggles and put them on just before going to bed. If one of the flashes catches you in your REM stage of sleep and you are keen enough to notice it in your dream, you can be the god of your brain! All it takes is knowing you are dreaming without waking up!

A person wearing novelty goggles with lights, displaying a surprised expression.

I do not suggest opening your eyes while the LEDs blink. It can give you quite the headache.

What would you mount your lucid dream machine onto? A helmet, sunglasses, your pillow? Post up your ideas and projects on the community corkboard and share your experience with us! You can always get help in the forum or by messaging me directly.

Please let us know if you have a lucid dream! I want to hear awesome stories of dreamers suddenly acquiring superpowers!

The next big software update for iPhone is coming sometime in April and will include a Food section in Apple News+, an easy-to-miss new Ambient Music app, Priority Notifications thanks to Apple Intelligence, and updates to apps like Mail, Photos, Podcasts, and Safari. See what else is coming to your iPhone with the iOS 18.4 update.

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